Paul N. Goldstone's Blog – September 2009 Archive (3)
Pdr Philadelphia Distance Run 09' Karma MS-striders
What a glorious day for a half marathon. The PDR has been my favorite race for the past few years, and today was no different. Perfect weather, chilly at the start, warm towards the finish, sunny throughout.
Our KarmaStriders had 11 runners that I know of, and many 'friends of striders' made it out as well.
Some of us finally got to meet one another face to face.…
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Added by Paul N. Goldstone on September 20, 2009 at 8:30pm — No Comments
Origin of Karma + My tri training + MS KarmaStriders.
Added by Paul N. Goldstone on September 15, 2009 at 11:00pm — No Comments
Tim Kerr 7-miler
Taking time in their Labor Day wknd, hundreds gathered on Sunday Sept 6 for the annual Tim Kerr 7-miler in Avalon.
The weather was our friend, and the buzz was positive and friendly as always.
This flat, all pavement unshaded course is just the right distance to challenge you as, it is longer that the typical 10K so there's time to tap into the mental challenge of a run.
Groups especially… Continue
Added by Paul N. Goldstone on September 7, 2009 at 9:23am — No Comments
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