Let's make sure that each and every volunteer leaves with a smile.
Added by Paul N. Goldstone on June 27, 2011 at 6:00am — No Comments
THIS JUST IN. MS KarmaStrider Thomas Hicks does it again... Just WOW.
(added by Thomas Hicks.)
Just wanted to share
This last weekend June18th-19th I was on Ultra Relay team of 6 runners that competed in a 200 mile relay from the top of Vermont to the bottom. We finished in 23 hours and 40 minutes. My 6 legs totaled 33 miles and average pace 7:08. My team, which is from virgina…Continue
Added by Paul N. Goldstone on June 23, 2011 at 10:30pm — No Comments
Over the past 8 seasons of this silly little hobby called triathlon, one of the intriguing consistencies has been Eagleman.
Always heard stories about eagleman but it just never seemed to fit my season sched or really intrigue me enough. I think I might have been intimidated by the swim,, namely the…Continue
Just a quick note to all to use common sense and be ready for the heat. Here are a few reminders that will help allow you to train through the hot hot hot summer.
By all means, DO continue to train. Remember that training in adverse conditions for sure makes us better rounded and prepared for the great unknown of what mother nature will dole out on any given race day. But use common sense: it's free and almost always right.
Added by Paul N. Goldstone on June 1, 2011 at 9:00am — No Comments