Paul N. Goldstone's Blog – May 2012 Archive (2)
Volunteer,,,, MS MuckRuckus. Formerly known as Mud Run.
Church groups,
Boy / girl scouts,
Athletic leagues,
Alumni associations,
Let's broadcast this.
Hello Friends!
Wanted: Volunteers for a good cause!
The National MS Society needs of volunteers for MUCKRUCKUS MS! We need your help – interested??
MuckRuckus MS Philly – Volunteer Details:
Date: Saturday, June 9th and Sunday, June 10th, 2012
Location: Ellis…
Added by Paul N. Goldstone on May 26, 2012 at 9:34am — No Comments
Devilman 2012. AKA Gnat-man. Not quite sure what to think. More than a race report.
One of the few local-ish, early season races that I had not yet at all attended, is Devil-man. That is, until this past weekend, Saturday, 5-5-2012.
For some reason, Devil-man has just never appealed to me, while reports of the swim and course in general have always been less than favorable.
- Dave M. WON overall.
(I'll Never forget asking Dave what was…
ContinueAdded by Paul N. Goldstone on May 8, 2012 at 1:00pm — 1 Comment
Latest Blog Posts
Most Popular Blog Posts
- Volunteers. The most important, yet undervalued part of a race event event.
- Broad street run 2010 Registration open.
- Endurolyte knowledge, right from the source. A reply to a runner.
- Epic ironman finish
- NO Karma Weekly Essentials Week of 5-20-2013. New menu items are a hit. More new items cooking..
- Placid to Placid KarmaStriders; Come ironing w/ me to stop MS.
- Nice piece re: Nutrition down the home stretch.
Blog Topics by Tags
- karma (25)
- marathon (16)
- run (14)
- ironman (14)
- striders (13)
- running (11)
- triathlon (11)
- 2010 (10)
- Karma (10)
- race (8)
- ms (8)
- sclerosis (7)
- multiple (7)
- karmastriders (7)
- training (6)
- obama (5)
- 2011 (5)
- goldstone (5)
- paul (5)
- philadelphia (5)
- street (5)
- 09 (4)
- lake (4)
- placid (4)
- MS (4)
- Philadelphia (3)
- sarah (3)
- half (3)
- Broad (3)
- registration (3)
- endurance (3)
- team (3)
- finishing (3)
- review (3)
- bike (3)
- time (3)
- tri (2)
- oomph (2)
- latza (2)
- Striders (2)
- ultramarathon (2)
- victory (2)
- miler (2)
- sports (2)
- diet (2)
- strider (2)
- wysp (2)
- ms. (2)
- swim (2)
- beginner (2)
- first (2)
- new (2)
- blog (2)
- nmss (2)
- food (2)
- Multiple (2)
- nutrition (2)
- Multiple. (1)
- keene (1)
- to (1)
- broad (1)
- gear (1)
- rudy (1)
- NJ (1)
- kelinson (1)
- brotherpaul (1)
- obesity (1)
- 10k (1)
- gine (1)
- Nelson (1)
- kerr (1)
- brown (1)
- offer (1)
- 2009 (1)
- gluten (1)
- rutgers (1)
- News (1)
- kevin (1)
- triahlon (1)
- brunswick (1)
- golden (1)
- safe (1)
- kona (1)
- triathalon (1)
- calculator (1)
- origin (1)
- safety (1)
- Pocono's (1)
- kuota (1)
- candy (1)
- orsino (1)
- 7 (1)
- goldstone. (1)
- san (1)
- Romw (1)
- la (1)
- triumph (1)
- catering (1)
- pace (1)
- 70.3 (1)
© 2013 Created by Eric Greenberg.
Powered by
