I must admit that the LONG stuff has been a bit more challenging this time around. Legs a bit…Continue
Added by Paul N. Goldstone on May 15, 2011 at 7:30pm — No Comments
MS KarmaStrider @ BQ-er is humble but NO JOKE on the course.(article link at bottom)
Simply an amazing woman who not only runs to stop MS,
but has dedicated her career + life to our common cause.
I'm a better person for knowing her.
Contribute to her fund raising efforts.…Continue
Added by Paul N. Goldstone on May 13, 2011 at 9:00am — No Comments
Mother nature dialed up a postcard for all 2011 BSR-ers.
After getting shut out of reg, I had accepted that america's fastest ten-miler would not be added to my race resume.
As luck would have it a bib fell into my lap and all of the sudden, it was time to work the BSR into my training sched as a HR zone run for the seasons 'A' race.
Picture perfect weather and no problem parking @ FDR park. Shuttle to the subway and right on up to Girls high without a hitch. A few deep…Continue
Added by Paul N. Goldstone on May 2, 2011 at 11:57pm — No Comments