Just a quick note of Good Luck to the one and only local legend Vinnie Mancini,
AKA Spiderman. Off to Puerto Rico today for the San Juan Half Iron. The man is OUT OF HIS MIND.
Kill it Vinnie.
Added by Paul N. Goldstone on March 17, 2011 at 8:30pm — No Comments
I recently made the acquaintance of ironman and author Adam Kelinson at the Philadelphia Endurance Sports Expo.After neighboring all weekend and the occasional neighborly visit, we had a chance to sit and talk one on one as the show was winding down. Lo and behold, it turns out that Karma endurance food…Continue
Added by Paul N. Goldstone on March 14, 2011 at 12:00am — No Comments
Added by Paul N. Goldstone on March 11, 2011 at 11:17pm — No Comments
Very informative article re: Gluten.
Shared by Amy Marguloies R.D.
click above link
Added by Paul N. Goldstone on March 11, 2011 at 10:00pm — No Comments