Paul N. Goldstone's Blog – February 2010 Archive (9)
Interval training can cut training hrs sharply.
http://www.boston.com/news/health/articles/2010/02/25/interval_training_can_cut_exercise_hours_sharply/?comments=all#readerComm
Added by Paul N. Goldstone on February 26, 2010 at 10:16am — No Comments
Victory Is Finishing Blog
Added by Paul N. Goldstone on February 21, 2010 at 10:52pm — 1 Comment
Exclusive and significant gear savings for members of MyTriTraining.net
Rudy Project has graciously extended a VIP code to all members of MyTriTraining.net.
Needless to say, Rudy project simply offers the BEST product line of technically sound eye wear and accessories coupled with SUPERB costumer service. They have been a true pleasure throughout my entire 6 year endurance life.
http://www.e-rudy.com/
Sign up at www.mytritraining.net ; friend,… Continue
Added by Paul N. Goldstone on February 20, 2010 at 8:30am — No Comments
Pace calculator + map.
Here's a pace calculator site.
Will have one incorporated in the Mytritraining soon.
to a path or road. It has many other features.
Added by Paul N. Goldstone on February 18, 2010 at 6:43pm — No Comments
Broad street run 2010 Registration open.
Broad Street registration is opened yesterday. They will be capping the run at 30,000 participants this year.
http://www.broadstreetrun.com/site3.aspx
Added by Paul N. Goldstone on February 16, 2010 at 7:00pm — 1 Comment
Victory is finishing installment
Added by Paul N. Goldstone on February 10, 2010 at 10:00am — 2 Comments
Rave run Golden Colorodo
Compliments of Joan Osborne
Added by Paul N. Goldstone on February 9, 2010 at 9:24pm — No Comments
KarmaStriders 2010 I run to stop MS. And they're off !
Ensure GOOD KARMA for 2010 :)
Hope that your 2010 is off on the right foot.
Just an update that the 2010 KarmaStriders 'I run to Stop MS' season is up
and running. We are happy to report that we are already 30 teammates
strong and are taking on a much broader collection of races both
chronologically and geographically.
We have:
-3 Striders representing at the lauded Boston Marathon.
-Teams representing NYC, Virginia,… Continue
Added by Paul N. Goldstone on February 7, 2010 at 11:50am — No Comments
JUS Human Guinea Pig
I recently attended an expo of 'Health and wellness, MMA, and body building.'
There was an interesting array of exhibitors from gear, to exercise equipment, to nutritional products.
There were 3 Anti-oxidizing drinks. After speaking to each of them I decided to go ahead and test out
JUS Labeled as; 'The Premier Antioxidant Superfood Blend'
I will be testing this product out for the month of Feb,… Continue
Added by Paul N. Goldstone on February 6, 2010 at 3:30pm — 1 Comment
Latest Blog Posts
Most Popular Blog Posts
- Volunteers. The most important, yet undervalued part of a race event event.
- Broad street run 2010 Registration open.
- Endurolyte knowledge, right from the source. A reply to a runner.
- Epic ironman finish
- NO Karma Weekly Essentials Week of 5-20-2013. New menu items are a hit. More new items cooking..
- Placid to Placid KarmaStriders; Come ironing w/ me to stop MS.
- Nice piece re: Nutrition down the home stretch.
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