new article posted by Active.com. please fell free to pass on to friends and team mates!
Added By Coach Eric Kenney
Added by Paul N. Goldstone on January 29, 2011 at 10:43am — No Comments
Here are a few training schedules that I have used along the way.
You will simply need to adjust timing backwards from event date.
As each athlete is unique, it is always a good idea to consult a trusted coach for peace of mind and a custom tailored plan. There are, however some good free resources as coaches, although worthy, usually cost $.
10 week first time half marathon sched.…Continue