THIS JUST IN,,,,,
One small win. Many more to come.
Great job to all participants and supporters of the 2013 I RUN to STOP MS campaign.
We've hit our goal of $25K with over a week to spare.
Great job everyone,,, enjoy knowing that…
Added by Paul N. Goldstone on December 24, 2013 at 8:30am — No Comments
Added by Paul N. Goldstone on November 21, 2013 at 12:00pm — No Comments
LOOK FOR THE ORANGE BALLOONS.
Our I Run to STOP MS welcome mat is out for any and all .
For the past few years, the tent has been in the area of tents designated for charitable organizations, along the south-side of the parkway near the start…Continue
Added by Paul N. Goldstone on November 9, 2013 at 7:30am — No Comments
Here are just a few quick reminders as the days get a bit shorter and the temp get a bit cooler.
Training into the Fall towards our marathon season races.
Remember that common sense is :
- Usually right.
- When running in the dark, be it early morning or eve,
- Try to run with a partner.
- Let others know where and when you'll be running.
- Wear reflective gear. Drivers are…Continue
Added by Paul N. Goldstone on October 30, 2013 at 3:00pm — No Comments
Added by Paul N. Goldstone on October 2, 2013 at 8:30am — No Comments
Given the goal to be first into the water, my husband and youngest daughter dropped me off at the swim entrance (Tumbleweeds) at 4:39 am. I sat in line (yes there was already a line) until the race started. Some of the people near me also attended the IAMTRI…Continue
Added by Paul N. Goldstone on August 30, 2013 at 7:00pm — No Comments
Just a suggestion to give a few moments of thought to all of those touched by the cowardly bombing yesterday at the Boston marathon.
It's sad times like his that remind us here at mytri,I run to stop MS and Karma to be a little extra grateful for, and determined to utilize the freedom that we have to pursue our positive passions.
Best thoughts and support go out to not only those who experienced the horror at the Boston marathon, but also our entire endurance…Continue
Added by Paul N. Goldstone on April 16, 2013 at 8:00am — No Comments
I RUN to STOP MS.
2013 intake is up and accepting teammates.
Come make a difference.
Added by Paul N. Goldstone on January 28, 2013 at 10:30am — No Comments
As time marches on, and a new year is upon us, we can't help but take this opportunity to both reflect and look ahead.
Thank you each and every one who has contributed to MyTriTraining, I Run to STOP MS , and the endurance world in general.
Each of our paths are truly unique and our own to draw and grow from as we choose.
However, it is the…Continue
Our diet during this little month long stretch between Thanksgiving and Christmas will determine how our 2013…Continue
Added by Paul N. Goldstone on December 27, 2012 at 2:30pm — No Comments
Added by Paul N. Goldstone on December 14, 2012 at 2:00pm — No Comments
Karma / Pistachio Grille Catering flier.
Click link below to see PDF.
Click me, Print me. Use me. Share me. …Continue
Added by Paul N. Goldstone on November 10, 2012 at 10:30am — No Comments
What a perfect day for a half-marathon.
It is always a refreshing break to see so many familiar faces at a race. (too many to name.)
Thanks to all runners, friends and family who came by the MS KarmaStriders tent.
As the reports roll in, it really does sound like many if us had banner races.
Please share your day here. :)
Paul N. Goldstone …Continue
Added by Paul N. Goldstone on September 18, 2012 at 9:00am — No Comments
There will be no delivery week of Monday February, 24, 2014.
Deliveries will resume week of March, 3rd.
Enjoy as the bitter cold breaks, but stay warm.
From the KarmaNation and others.
Take this time to practice your good new habits and willpower.
Karma `Weekly essentials…Continue
Added by Paul N. Goldstone on August 29, 2012 at 2:00pm — No Comments
At long last,, gear is in.
No joke,,, it is sweeeet. For those of you who don't know me,, I am a gear geek and insist on the great, functional, stuff.
This is all worth the wait AND worth fund raising for all of the pieces.
The long sleeves are extra high end. GET THEM.
- Short sleeved Tech Tees.
- Long sleeved Tech .
Please just confirm with me your requested size and the best mailing address.
You will be shipped…
Added by Paul N. Goldstone on August 1, 2012 at 10:00pm — No Comments
You asked for it, you got it.
has a new mobile interface designed for modern smartphones.
Please take just a quick second and goto…Continue
Added by Paul N. Goldstone on July 26, 2012 at 10:49am — No Comments
NEW LEAN PROTEiN: All natural beef. In a mild Ginger, honey, plum marrrinade.
NEW HEALTHY CARB: Red rice.
Karma `Weekly essentials Delivery schedule first Quarter…Continue
Added by Paul N. Goldstone on July 3, 2012 at 9:30am — No Comments
Added by Paul N. Goldstone on June 11, 2012 at 9:35pm — No Comments
Boy / girl scouts,
Let's broadcast this.
Wanted: Volunteers for a good cause!
The National MS Society needs of volunteers for MUCKRUCKUS MS! We need your help – interested??
MuckRuckus MS Philly – Volunteer Details:
Date: Saturday, June 9th and Sunday, June 10th, 2012
Added by Paul N. Goldstone on May 26, 2012 at 9:34am — No Comments
One of the few local-ish, early season races that I had not yet at all attended, is Devil-man. That is, until this past weekend, Saturday, 5-5-2012.
For some reason, Devil-man has just never appealed to me, while reports of the swim and course in general have always been less than favorable.
- Dave M. WON overall.
(I'll Never forget asking Dave what was…Continue