Just a suggestion to give a few moments of thought to all of those touched by the cowardly bombing yesterday at the Boston marathon.
It's sad times like his that remind us here at mytri,I run to stop MS and Karma to be a little extra grateful for, and determined to utilize the freedom that we have to pursue our positive passions.
Best thoughts and support go out to not only those who experienced the horror at the Boston marathon, but also our entire endurance…Continue
Added by Paul N. Goldstone on April 16, 2013 at 8:00am — No Comments
I RUN to STOP MS.
2013 intake is up and accepting teammates.
Come make a difference.
Added by Paul N. Goldstone on January 28, 2013 at 10:30am — No Comments
As time marches on, and a new year is upon us, we can't help but take this opportunity to both reflect and look ahead.
Thank you each and every one who has contributed to MyTriTraining, I Run to STOP MS , and the endurance world in general.
Each of our paths are truly unique and our own to draw and grow from as we choose.
However, it is the…Continue
Our diet during this little month long stretch between Thanksgiving and Christmas will determine how our 2013…Continue
Added by Paul N. Goldstone on December 27, 2012 at 2:30pm — No Comments
Added by Paul N. Goldstone on December 14, 2012 at 2:00pm — No Comments
Karma / Pistachio Grille Catering flier.
Click link below to see PDF.
Click me, Print me. Use me. Share me. …Continue
Added by Paul N. Goldstone on November 10, 2012 at 10:30am — No Comments
What a perfect day for a half-marathon.
It is always a refreshing break to see so many familiar faces at a race. (too many to name.)
Thanks to all runners, friends and family who came by the MS KarmaStriders tent.
As the reports roll in, it really does sound like many if us had banner races.
Please share your day here. :)
Paul N. Goldstone …Continue
Added by Paul N. Goldstone on September 18, 2012 at 9:00am — No Comments
There will be no delivery week of Monday May, 20th.
Deliveries will resume week of May, 27th.
Take this week to practice your good new habits and will power.
Good luck everyone as the race season picks up momentum.
Enjoy your peak weeks,
remember to get that recovery,
Thank the volunteers. :)
Here is a super article re: 50 healthiest foods: Great share JC.
(Scroll down to the slideshow on the page.)…
Added by Paul N. Goldstone on August 29, 2012 at 2:00pm — No Comments
At long last,, gear is in.
No joke,,, it is sweeeet. For those of you who don't know me,, I am a gear geek and insist on the great, functional, stuff.
This is all worth the wait AND worth fund raising for all of the pieces.
The long sleeves are extra high end. GET THEM.
- Short sleeved Tech Tees.
- Long sleeved Tech .
Please just confirm with me your requested size and the best mailing address.
You will be shipped…
Added by Paul N. Goldstone on August 1, 2012 at 10:00pm — No Comments
You asked for it, you got it.
has a new mobile interface designed for modern smartphones.
Please take just a quick second and goto…Continue
Added by Paul N. Goldstone on July 26, 2012 at 10:49am — No Comments
Maintain discipline and good habits.
- What a great showing at the Broad street Run last weekend.
Great job all. Volunteers, police, Runners, spectators, and of course, mother nature giving us a perfect day for a ten-mile run.
Now accepting Credit Cards. ****** …Continue
Added by Paul N. Goldstone on July 3, 2012 at 9:30am — No Comments
Added by Paul N. Goldstone on June 11, 2012 at 9:35pm — No Comments
Boy / girl scouts,
Let's broadcast this.
Wanted: Volunteers for a good cause!
The National MS Society needs of volunteers for MUCKRUCKUS MS! We need your help – interested??
MuckRuckus MS Philly – Volunteer Details:
Date: Saturday, June 9th and Sunday, June 10th, 2012
Added by Paul N. Goldstone on May 26, 2012 at 9:34am — No Comments
One of the few local-ish, early season races that I had not yet at all attended, is Devil-man. That is, until this past weekend, Saturday, 5-5-2012.
For some reason, Devil-man has just never appealed to me, while reports of the swim and course in general have always been less than favorable.
- Dave M. WON overall.
(I'll Never forget asking Dave what was…Continue
'I run to stop MS' WORLD WIDE !!!
After some fancy footwork this week with the good people at the NMSS, 2012 'I Run ' registration is open for business. With a few events already under our belts this year, 2012 is setting up to be a strong year.
-Gear order will be placed early this year so be sure to get in + save your gear.
Added by Paul N. Goldstone on January 19, 2012 at 3:14pm — No Comments
Added by Paul N. Goldstone on November 28, 2011 at 10:30am — No Comments
Well Mother nature could not have dialed up a better day for the thousands of runners and spectators today at the Phila marathon. All that I can say is that today provided a thorough cross section Including; Tent confusion as the good people at the marathon FORGOT to provide us w/ our tent. Special thanks to the dairy foundation for stepping up and helping the NMSS and the MS team for staying the course.…Continue
Added by Paul N. Goldstone on November 20, 2011 at 8:30pm — No Comments
Added by Paul N. Goldstone on November 1, 2011 at 8:30pm — No Comments
Sarah Race Ryan, Susan Schweers, Jeff Bauer, Rob Nelson, Vinnt Mancini, Bryan McNaully, Paul Goldstone, Sefi Knoble,
E.Ryland, B. Mcnauly, V. Mancini, B. Brookstein, S.R.Ryan, J. Bauer, R. Nelson, S.Schweers, P. Goldstone, J.Holz. D.B, R.C.
Not all members submitted yet.
Not yet added: ER, , BB, JB09,10, SRR09,10. RN, JH, DB, ,RC
- Bomf 20/24 Ultra 2009,10,11…Continue