Jill Angie's Blog (2)

BRICK!

Hi everyone – many apologies for the very long absence – I have been traveling quite a bit for work and also trying to fit in my tri training – the result has been very little time for blogging.



Yesterday’s workout was a 3/4 mile open water swim at Lake Nummy (seriously, isn’t that the best name?!?) – this was part of a swim clinic designed to help beginner triathletes get used to swimming

outside of a pool. I wore my brand-new wetsuit (a…

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Added by Jill Angie on July 11, 2010 at 9:37pm — 2 Comments

Training Ride!

Such a great training ride today - 11 miles in 55 minutes, a vast improvement over last week's ride. I was pretty pleased, as this is only my second ride outside this year and really my first outdoor training ride because last week was more experimental than anything else. I attribute the improvement to having fully inflated tires and using my cycling shoes with clipless pedals instead of my usual sneakers. The shoes really make a difference, especially when going uphill - I get more power out… Continue

Added by Jill Angie on April 11, 2010 at 1:00pm — 4 Comments

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