Just a quick note to all to use common sense and be ready for the heat. Here are a few reminders that will help allow you to train through the hot hot hot summer.
By all means, DO continue to train. Remember that training in adverse conditions for sure makes us better rounded and prepared for the great unknown of what mother nature will dole out on any given race day. But use common sense: it's free and almost always right.
Added by Paul N. Goldstone on June 1, 2011 at 9:00am — No Comments