Paul N. Goldstone's Blog Posts Tagged 'review' (3)

Thank you Polly Jansen.

The Ugly Mudder 7.2-ish mile trail race 2/28/10 was snowy madness! Illustrious, notorious race director Ron Horn informed the crowd that

this was the hardest course he had ever marked. He recapped, "The first

40-50 runners had to contend with snow that sank 10-12 inches with each

step and some places on the course, 18-30…

Continue

5 years ago after catching the running bug that so many new runners hear about, I hit a bit of a crossroads with my new found hobby. Whereas I had hit a few running / endurance goals, I had quite a few more in mind but seemed to be at an all around plateau. Physical, mental, spiritual,,,,,

Well. what to do ? Do I just accept the level that I had achieved - 1 Ten-miler, a few 5k's and a half marathon, or do I look for further inspiration ? I… Continue

Due to my body-type, 5' 8" 180-200lbs with an ice hockey background, I had never considered purchasing, training, and racing an aggressive time trial tri bike. I was sure that I would spend my bike dollars and career on road bikes, a fine option. One day while visiting a local bike shop, a fellow tri-geek and employee mentioned that they were clearing out their Kuotas and they were priced to move. What the heck, I took out a Kuote K-factor for a… Continue