Everyone in our country is aware of the devastation along the eastern seaboard caused by the recent hurricane Irene. What you may not be aware of is the destruction caused hundreds of miles inland, in the Adirondack region. The Ausable River flooded at historic levels causing many bridges and roads to be washed out. Keene and Keene Valley were some of the worst hit areas with many houses and business damaged. The Keene Fire Co lost half of its…
(I promise to keep the cliche's to a minimum, we've all heard and lived them all.)
(as there are so many ppl who sent good vibes, before during and after, I'll not dare try to name all. You know who you are and ty.)
They say, 'better DFL than DNF.' Well I can now say that, having been fortunate enough to have experienced both at IMLP, that there is, hard earned, great juice to be gotten from both. It always seems to go to the mental pendulum of which I so…Continue
This ongoing Blog will be a thorough account of one man's entire 30 week experience from training start to finish line at IMLP 2011; all to stop MS
Know that the reason for this project is purely to share, and possibly have, some positive impact on anyone who chooses to follow. The past 7 years of endurance sports has initiated an irreversible positive influence on my life, outlook, and desire to share and make our world a better place. If even a few ppl…
My goal with these entries is to discuss my personal training that I am going through to prepare for IM Canada. The idea here is to learn from my personal training and life experiences. While you read these entries you may find yourself saying "hey that sounds familiar..." and even if the exact scenario or method isn't similar to yours the concepts may be. Please feel free to read between the lines and leave some good constructive comments;…Continue
Added by Eric Kenney on February 7, 2010 at 9:50am — No Comments
I'm No Tracey Frairy, or Laura Payott, but I'll give a race report the old IM try.
It was the strangest thing Auntie em'.
(I reserve the right, in my current, still slightly altered state, to mix and match fairy tales and classics.) Roll with it.
I was in this far away beautiful place with alot of rollong UP-hills, nutty ppl biking and running, and even more nittier little ppl in orange and blue tee's. (at first i…