All Blog Posts Tagged 'lake' (5)

Calling out to all past, present, and future Ironman Lake Placid people

Everyone in our country is aware of the devastation along the eastern seaboard caused by the recent hurricane Irene. What you may not be aware of is the destruction caused hundreds of miles inland, in the Adirondack region. The Ausable River flooded at historic levels causing many bridges and roads to be washed out. Keene and Keene Valley were some of the worst hit areas with many houses and business damaged. The Keene Fire Co lost half of its…


Added by Paul N. Goldstone on September 2, 2011 at 8:35am — 1 Comment

All part of the process. IMLP 11'.

(I promise to keep the cliche's to a minimum, we've all heard and lived them all.)

(as there are so many ppl who sent good vibes, before during and after, I'll not dare try to name all. You know who you are and ty.)


   They say, 'better DFL than DNF.'   Well I can now say that, having been fortunate enough to have experienced both at IMLP,  that there is, hard earned,  great juice to be gotten from both.   It always seems to go to the mental pendulum of which I so…


Added by Paul N. Goldstone on July 26, 2011 at 1:00pm — 3 Comments

Placid to Placid KarmaStriders; Come ironing w/ me to stop MS.




This ongoing Blog will be a thorough account of one man's entire 30 week experience from training start to finish line at IMLP 2011; all to stop MS

Know that the reason for this project is purely to share, and possibly have, some positive impact on anyone who chooses to follow. The past 7 years of endurance sports has initiated an irreversible positive influence on my life, outlook, and desire to share and make our world a better place. If even a few ppl…


Added by Paul N. Goldstone on November 30, 2010 at 10:30pm — 3 Comments

IM Lake Placid 09'. Piece-o-Cake.16:59:59.86 Paul Goldstone

I'm No Tracey Frairy, or Laura Payott, but I'll give a race report the old IM try.

It was the strangest thing Auntie em'.

(I reserve the right, in my current, still slightly altered state, to mix and match fairy tales and classics.) Roll with it.

I was in this far away beautiful place with alot of rollong UP-hills, nutty ppl biking and running, and even more nuttier little ppl in orange and blue tee's. (at first i…


Added by Paul N. Goldstone on July 29, 2009 at 2:30am — 1 Comment

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