All Blog Posts Tagged 'beginner' (2)

A few training scheds

 

Here are a few training schedules that I have used along the way.

You will simply need to adjust timing backwards from event date.

 

As each athlete is unique, it is always a good idea to consult a trusted coach for peace of mind and a custom tailored plan.  There are, however some good free resources as coaches, although worthy, usually cost $.

 

10 week first time half marathon sched.…

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Added by Paul N. Goldstone on January 8, 2011 at 12:00pm — 1 Comment

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