Well Mother nature could not have dialed up a better day for the thousands of runners and spectators today at the Phila marathon. All that I can say is that today provided a thorough cross section Including; Tent confusion as the good people at the marathon FORGOT to provide us w/ our tent. Special thanks to the dairy foundation for stepping up and helping the NMSS and the MS team for staying the course.…Continue
Added by Paul N. Goldstone on November 20, 2011 at 8:30pm — No Comments
(I promise to keep the cliche's to a minimum, we've all heard and lived them all.)
(as there are so many ppl who sent good vibes, before during and after, I'll not dare try to name all. You know who you are and ty.)
They say, 'better DFL than DNF.' Well I can now say that, having been fortunate enough to have experienced both at IMLP, that there is, hard earned, great juice to be gotten from both. It always seems to go to the mental pendulum of which I so…Continue
Over the past 8 seasons of this silly little hobby called triathlon, one of the intriguing consistencies has been Eagleman.
Always heard stories about eagleman but it just never seemed to fit my season sched or really intrigue me enough. I think I might have been intimidated by the swim,, namely the…Continue
Mother nature dialed up a postcard for all 2011 BSR-ers.
After getting shut out of reg, I had accepted that america's fastest ten-miler would not be added to my race resume.
As luck would have it a bib fell into my lap and all of the sudden, it was time to work the BSR into my training sched as a HR zone run for the seasons 'A' race.
Picture perfect weather and no problem parking @ FDR park. Shuttle to the subway and right on up to Girls high without a hitch. A few deep…Continue
Added by Paul N. Goldstone on May 2, 2011 at 11:57pm — No Comments
This ongoing Blog will be a thorough account of one man's entire 30 week experience from training start to finish line at IMLP 2011; all to stop MS
Know that the reason for this project is purely to share, and possibly have, some positive impact on anyone who chooses to follow. The past 7 years of endurance sports has initiated an irreversible positive influence on my life, outlook, and desire to share and make our world a better place. If even a few ppl…