September 2011 Blog Posts (4)

Baggo Tourney To Stop MS Wrap up.

There's something warm + fuzzy about an Autumn, backyard party w/ good ppl, crisp autumn air, a keg of Birch beer, or something like that,.

For sure was having flashbacks of PSU + tailgaiting.

Thanks + great job Ms KarmaStrider Rachel Spoonhower. for bringing together a fun bunch for a baggo tournament fund raiser to help Stop MS.

Thanks to the many members of the Bryn Mawr running club + all otghers. An event is really only as good as the guests who are there. There…

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Added by Paul N. Goldstone on September 26, 2011 at 4:30pm — No Comments

An Inspirational Quote....Good to remind myself every now and again:)

Remind yourself frequently, especially before your key “A” race, that the sun will shine the next day regardless of your placing in the age group. Have fun out there on the course, keep it loose and remind yourself of why you race and your performance will reflect your attitude.

Added by Susan Schweers on September 21, 2011 at 8:42pm — 2 Comments

Calling out to all past, present, and future Ironman Lake Placid people

Everyone in our country is aware of the devastation along the eastern seaboard caused by the recent hurricane Irene. What you may not be aware of is the destruction caused hundreds of miles inland, in the Adirondack region. The Ausable River flooded at historic levels causing many bridges and roads to be washed out. Keene and Keene Valley were some of the worst hit areas with many houses and business damaged. The Keene Fire Co lost half of its…

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Added by Paul N. Goldstone on September 2, 2011 at 8:35am — 1 Comment

An inspiring DNF

The following article is about Tim Gavin, who is the new Lower School Chaplain at the Episcopal Academy. He is an accomplished athlete, Coach and long distance runner and he shares a fabulous perspective on having race day not turn out quite the way you had hoped. I've already told him that I hope he shares this experience with the kids so that they learn you can still be a winner even if you don't cross the finish line every time. For anyone who had a tough event this summer, give yourself a… Continue

Added by Gretchen Larsen on September 1, 2011 at 10:23pm — No Comments