took off after a huge breakfast and right after the rain let up so I had the beach to myself. it was great! my big toe and left ITB did not agree but that's tough. last 4 blocks I pushed hard intoa very uncomfrortable zone just to remember how to suck it up. then had a great outdoor shower.
after the shower i joined the guys for a 30 min ride on a borrowed bike and no helmet (it's the jersey shore that just what they do) to the boardwalk for mack and manco pizza and some…Continue
Added by Joe H on May 24, 2010 at 1:03pm — No Comments
5/14 woke up at 5am drove to the philly art museum and set up my bike. did one loop of the art museum (around 8miles) by myself looking painting markings for the philly tri - no luck. got back around 6:45 and meet up with a couple strangers I met over the 'net. we did some exploring and eventually figured out most of the philly olympic course. pace was pretty easy but no complaints had a lot of…Continue
Added by Paul N. Goldstone on May 3, 2010 at 7:56pm — No Comments
Added by Paul N. Goldstone on May 1, 2010 at 10:30am — No Comments