Well here's a little something worth sharing. True tale from the life of Paul.
Yesterday I had a reminder that there are still people out here willing to go over and above to do the right thing.
In my haste yesterday, rushing a bit and hands full of coolers, briefcase and other odds and ends, I somehow drove off having placed an important item on the ground next to my car. 30 mins later…
Added by Paul N. Goldstone on April 10, 2015 at 3:40pm — No Comments
at least I'm trying to be
"You have successfully registered for:
Fireside Frostbite 5-Miler
On Saturday, February 21, 2015 at Wissahickon High School Houston Road and Dager Road, 9:00am."
it's a great little race to keep me motivated over the winter. give me a shout if you're going.
“What do you need?”
I asked it hundreds of times on Sunday as the finishers came, either in waves or in trickles, across the finish line at the Eagleman 70.3 on Maryland’s beautiful eastern shore.
I had raced it the year before and have ridden the bike course several times in cycling events so I knew full well how…Continue
YOU…are an Ironman. Chills still run through my body hearing those words in my mind and thinking back to that day and final moment. Life changing words….really, they are. Swim 2.4 miles. Bike 112 miles and run a marathon 26.2 miles. It’s much more than the world’s most challenging endurance race. If there’s one…Continue
Added by Paul N. Goldstone on April 5, 2014 at 6:00pm — No Comments
Good morning everyone!
We are excited to announce Finish MS and the National MS Society will officially be partnering with the GORE-TEX Philadelphia Marathon. While we have had the opportunity to host our team tent in the past, we will now be offering complementary registrations to Finish MS team members.
In order to take part in this…Continue
Added by Paul N. Goldstone on March 31, 2014 at 1:30pm — No Comments
QUICK GEAR ORDER.
Due to pure demand, we are placing a quick supplemental gear order.
GEAR REQUESTS MUST BE IN BY END OF DAY,Monday 7-14-14.…
Added by Paul N. Goldstone on March 14, 2014 at 4:30am — No Comments
THIS JUST IN,,,,,
One small win. Many more to come.
Great job to all participants and supporters of the 2013 I RUN to STOP MS campaign.
We've hit our goal of $25K with over a week to spare.
Great job everyone,,, enjoy knowing that…
Added by Paul N. Goldstone on December 24, 2013 at 8:30am — No Comments
Ironman II: Rise of the Civil Servant
I returned to the beautiful Gulf shores in Panama City Beach, Fla., last month to face down the Demons of Puke that forced me to a far-too-early DNF in 2012. As usual, arriving at the athlete’s village evoked the familiar feelings of doubt and insecurity I feel whenever I’m around triathletes of the Ironman caliber: I’m too old.…Continue
Added by Paul N. Goldstone on November 21, 2013 at 12:00pm — No Comments
During the year I…Continue
LOOK FOR THE ORANGE BALLOONS.
Our I Run to STOP MS welcome mat is out for any and all .
For the past few years, the tent has been in the area of tents designated for charitable organizations, along the south-side of the parkway near the start…Continue
Added by Paul N. Goldstone on November 9, 2013 at 7:30am — No Comments
Here are just a few quick reminders as the days get a bit shorter and the temp get a bit cooler.
Training into the Fall towards our marathon season races.
Remember that common sense is :
- Usually right.
- When running in the dark, be it early morning or eve,
- Try to run with a partner.
- Let others know where and when you'll be running.
- Wear reflective gear. Drivers are…Continue
Added by Paul N. Goldstone on October 30, 2013 at 3:00pm — No Comments
Added by Paul N. Goldstone on October 2, 2013 at 8:30am — No Comments
they got vigo from eagleman/Columbia/chesapeakeman and delmo sport doing it. so i'm pretty stoked
Added by Joe H on September 10, 2013 at 10:00am — No Comments
Given the goal to be first into the water, my husband and youngest daughter dropped me off at the swim entrance (Tumbleweeds) at 4:39 am. I sat in line (yes there was already a line) until the race started. Some of the people near me also attended the IAMTRI…Continue
Added by Paul N. Goldstone on August 30, 2013 at 7:00pm — No Comments
I trained hard. I tapered easy. Want more? Friend me in Garmin Connect
Packing went smoothly. I didn’t forget anything! Traveling up to Syracuse was fun. Marc and I looked for other triathletes driving up, and saw a few. We ate lunch at Quiznos and then headed right for Jamesville Beach Park, where all the activity was…Continue
Added by Ruth Ann Subach on June 28, 2013 at 11:23am — No Comments
It's been a while since I have been on here. Years actually. But after yesterday's horrible events at the Boston Marathon, I had to share an amazing blog post that I had read written from one of my girl friends from high school.
“I run because it’s symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can’t. But then you realize you’re capable of so much more than you thought.” -Arthur Blank
Just a suggestion to give a few moments of thought to all of those touched by the cowardly bombing yesterday at the Boston marathon.
It's sad times like his that remind us here at mytri,I run to stop MS and Karma to be a little extra grateful for, and determined to utilize the freedom that we have to pursue our positive passions.
Best thoughts and support go out to not only those who experienced the horror at the Boston marathon, but also our entire endurance…Continue
Added by Paul N. Goldstone on April 16, 2013 at 8:00am — No Comments