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Ruth Ann (Rae) Subach
- Female
- Phoenixville, PA
- United States
- Blog Posts (3)
- Events
- Groups (1)
- Photos (10)
- Photo Albums (1)
- Videos
Ruth Ann (Rae) Subach's Page
Profile Information
- primary sporting activity
- triathlon, cycling
Yes, I am a triathlete
Finally, after 4 years, I fulfilled a goal I set one summer's evening in 2007. I couldn't have done this without the support of my family, friends, teammates, and coaches. I'll continue to rely on you, and you can rely on me! Multisport is the way to go! Lots of variety, great people, and exciting events. I'm hooked!
Ruth Ann (Rae) Subach's Photos
Ruth Ann (Rae) Subach's Blog
Upper Dublin Sprint Tri 2012
At it again!
So far this year, I've focused on weight loss, some swim lessons, and I joined a Tri Club Class at the Y. Importantly, I finally broke a weight loss barrier that had been a hurdle for a dozen years... and I'm so happy about that! I haven't done many events this year, and after a long break, I tackled my first tri of the 2012 season...…
ContinuePosted on May 20, 2012 at 6:34pm
El Tour de Tucson 2011
Pushing yourself... makes you a better person, right?
Yes. I believe that.
It's quite the challenge, though, when you set a goal that you don't make... for whatever reason.
About a year and a half ago, I set a goal to complete El Tour de Tucson, a 109-mile (which turned into a 111-mile) bike race around the perimeter of Tucson AZ. Long story short... the day came and went... and I completed a whopping 75 miles. HOWEVER... Here's the thing...
I…
ContinuePosted on November 20, 2011 at 9:29pm — 2 Comments
SheROX Sprint Triathlon - Philly 2011 - Race Report
I signed up for the SheROX on Jan 8th, after a trip to Utah, where I was visiting my friend Holly. Holly is an accomplished athlete... with many marathons and an IronMan under her belt! I’ve wanted to do a… Continue
Posted on August 9, 2011 at 12:31pm — 3 Comments
© 2012 Created by Eric Greenberg.
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Keep up the great work Ruta,
Thanks so much for including both myself + Mtt in your excitement. Trust me, I get as much support from others as anyone.
Thanks again.
Paul G
In case anyone is interested,
I am planning on going to Dutch springs for a final pre-lp open water swim on either Thurs 7-14 or Fri 7-15. (most likely Friday. Great park to bring the family + kiddies. Great swim quarry. Sort of a introspective, set your mind right 'calm before the storm.'
If a few ppl are interested, we could even bring food / and make a little outing of it. We shall see if there's any activity. Either way, I will be going.
Invite others.
http://www.dutchsprings.com/
IMPNG1973
I want to go to Dutch Springs for sure.
Like to put it out there for others as well.
What works for you next week ?
I am also tempted to go this wknd. Hmmm, What to do.
Here Ruth Ann. Dutch Springs,
http://www.dutchsprings.com/
OWS clinic this weds 5-25 blue marsh in downingtown ?
I think I want to go. Wanna come ?
great seeing you at ESE.
paul
How's the training coming along ?
Especially the swim ?
I'll be a-swimmin tody. 2400
Sweeet :)