Paul N. Goldstone's Page

MS-Karmastriders-KarmaStriders, PTC-Philly Tri Club, HRC-High Road Cycles, K4U-Karma Food,

Event Name & Course - State - Date - Final - Club
R-Run T-Tri IM-Ironman  HIM-Half Ironman S-Support M-Manage V-Volunteer

2011
T-Pennypack Super sprint. Phila Pa 4/16/11 Karma Food.
R-Broad Street Run 10-miler. Phila. Pa 5/1/11 MS KarmaStrider
HIM-Eagleman 70.3 Cambridge Md.6/12/11 MS LarmaStrider + PTC.
       S 1:04:08   T1 6:22  B 3:46:35   T2 5:51  R 3:11:32   T 8:14:28
V-Philly triathlon oly. Phila Pa 6/26/11 MS KarmaStriders - PTC

V- Islandman TRIathlon Avalon NJ. MS KarmaStriders.

IM- Lake Placid, Lake Placid NY. 7/24/11 DNF KarmaStrider/PTC.

V- Sherox womens tri, Philadelphia, Pa. 8/8/11.

S- R+R Phila half mar. 9/18/11 (formerly PDR)  KarmaStrider/PTC-

S- Renee's Bowlng to stop MS. 10/16/11

S- Philly marathon. 11/21/11 MS KarmaStriders

2010
S-Philly marathon Philadelphia Pa. 11/21/10 MS KarmaStriders
S-Run The Bridge 10k Camden NJ 11/7/10 MS KarmaStriders
V-MS 150 City to Shore Bike Ocean City NJ 9/25/2010 KarmaStriders
S-Philadelphia Distance Run Half Mar Phila. Pa 9/19/10 KarmaStriders
S-Diamondman Tri Half-iron Lums Pond De. 9/12/10 KarmaStriders
R-Tim Kerr 7-miler R Avalon NJ.9/4/10 KarmaStriders
V-Ironman Lake Placid IM Lake Placid, NY.7/25/10 PTC+KarmaStriders
V-Phillytri oly/ tri/du Philla, Pa. 6/25/10 KS+PTC
T-Phillytri sprint Tri Phila, Pa. 6/24/10 KS+PTC
S-MS Mud Run Run Newtown Square, Pa. KarmaStriders
S-Broad Street Run Run Phila. Pa. 5/4/10 KarmaStriders
S-CGI innaugural Unite half-marathon 4/18/2010 MS KarmaStriders
V-Riverwinds Depford Tri 4/25/2010 MS KarmaStriders


2009 R-6 T-3
R-Las Vegas R+R Marathon/Half NV 12/6/09 2:20:28 MS KarmaStriders
R-Philadelphia Marathon/Half PA 11/22/09 2:40:00 MS KarnaStriders
R-Chicago Marathon IL 10/11/09 6:30:00 MS KarmaStriders
R-ING Philadelphia Distance Run PA 9/20/09 2:23:28 MS KarmaStriders
S-Chesakpeakman-MD-Support Lacey Kleckner V-Run Course
R- Tim Kerr 7-miler-NJ- ????????? KarmaStriders
IM-Lake Placid Ironman Usa NY 7/26/09 17:00:00 PTC MS
T-Philadelphia Insurance Triathlon PA 6/28/09 3:08:46 PTC MS
T-Black Bear Triathlon Half/70.3 PA 5/31/09 8:37:48 PTC MS
R-Broad Street Run - 10 Miler PA 5/3/09 1:40:48 MS KarmaStriders

2008 R-5 T-5
R-Philadelphia Marathon - PA -11/23/08- 5:26:21-KarmaStriders
R--36Th L.B.I. 18-Miile Run - NJ-10/12/08-3:16:33-KarmaStriders
R-Tim Kerr 7-miler NJ ?????????? KarmaStriders
R-Ing Philadelphia Distance Run- PA- 9/21/08-2:05:05-KarmaStriders
T-Delaware Diamondman -DE-9/7/08-7:16:26-PTC-MS
T-Patriots Triathlon - Half / lite Tri- PA- 8/3/08-4:32:31-PTC
T--Philadelphia Insurance Triathlon-PA -7/5/08- 3:12:54-PTC
S-Ironman Lake Placid Support IM Jim McHale VTransition
T-Thundergust Triathlon-NJ- 6/14/08-1:38:03-PTC
R--Broad Street Run- PA 5/4/08-1:33:31-KarmaStriders-PTC
T-Timberman 70.3-NH-DNF PTC MS

2007 R-4 T-4
R-Brian'S Run 10K -PA -12/2/07-1:01:15-PTC-MS
R-Ing New your marathon-NY-11/04/07-4:58:31 MS
R-Philadelphia Distance Run-PA- 9/16/07-2:03:31-PTC
T-CGI Northeast Oly Tri-MD-8/26/07-3:19:22-PTC
T-Tupper Lake Tinman Half Iron NY-6/30/07-7:48:47-PTC
T-Thundergust Sprint Tri-NJ-6/16/07- 1:49:01-PTC
T-Black Bear Sprint-Tri:-PA-6/3/07-2:17:15-PTC
R-Broad Street Run-PA-5/6/07-1:33:06-PTC

2006 R-6 T-4
R-Philadelphia Marathon-PA-11/19/06-4:54:18-HRC
R-Ben Franklin Bridge Challenge 10K NJ-11/5/06-58:55-HRC
R-Philadelphia Distance Run-PA 9/17/06-2:24:51-HRC
R-Sea Isle City 10 Mile Island Run-NJ-8/12/06-1:37:23-HRC
T-Musselman Sprint Tri-NY-7/17/06-1:47:44-HRC
T-Philadelphia Insurance Triathlon-PA 6/24/06-3:17:47-HRC
T-Thundergust Sprint Tri- NJ-6/17/06-1:38:39-HRC
T-Belleplain Triathlon-Sprint-NJ-6/4/06-1:42:11-HRC
R-Blue Cross Broad Street Run-PA-5/7/06-1:34:38-HRC
R-Army 10 Miler-MD ?????????

2005 R-4 T-3
R-Philadelphia Marathon-8k-PA-11/20/05-50:38-HRC
R-Revolutionary Run-10K- PA-7/4/05-1:10:12-HRC
T-City Of Philadelphia Triathlon-OLY-PA-6/26/05-3:50:44-HRC
T-Thundergust Sprint Triathlon-6/11/05-??????-HRC
T-Belleplain Sprint Tri-NJ-6/5/05-1:42:30-HRC
R-Broad Street Run-10 mi-PA-5/2/05-1:38:19-HRC
R-Fanny Mae 10k-MD- ???????

2004 R-5
R-Brian'S Run - Run-5K-PA-12/5/04-10:32 32:46
R-Philadelphia Marathon-8k-PA-11/21/04-51:50
R-Philadelphia Distance Run-Half-Marathon-PA-9/19/04-2:17:10
R-Stone Harbor 10K run-8/29/04-1:04:05
R-Broad Street Run-PA-5/2/04-1:42:59
RRun for your life 5K ???????

Manage
M-CGI-Black Bear Half/Sprint Finish area
M-CGI Womens Tri Finish area 2X
M-CGI New Jersey OLY Finish area
M-CGI Northeast OLY Bike course Marshal

Volunteer
V-IMLP 08 Bike Handler
V-Endurosports Liberty Tri Bike Dismount
V-Philly tri sprint- Bike dismount
VPhilly tri Olympic Bike dismount
V-She rox Sprint Bike Dismount 2X
VCgi Womens Bike dismount
VPhilly Marathon Fasttracks Water stop
V-Parkway Run PTC Water stop
V-Islandman triathlon T2 run out water stop 2x
V-Patriots tri. Butterflies of hope. Bike dismount
V-CGI Northeast OLY. Bike dismount