Nora Torppey
  • Female
  • Bryn Mawr, PA
  • United States
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GO PAUL! and First half marathon advice??

First of all, I just wanted to give a shout out to Paul who got the Karma Food site up and running yesterday! The website looks awesome and I'm sure it will be a great success! Congratulations!!!

 

I'm now have less than 2 weeks before my first half marathon which is on April 2nd.  After an awesome summer running and preparing for a 10K I had great momentum going into and following the Run The Bridge 10k (where I actually beat my goal finish time, 46 min. flat), I had a few…

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Posted on March 21, 2011 at 10:13am — 6 Comments

Best Run Ever

I just went on my best run yet! I received my I Run to Stop MS shirt today and got to go for a run with Paul, you were my inspiration today man! I can't wait for Run the Bridge in a few weeks, my first 10k!!!

Posted on October 17, 2010 at 8:05pm

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At 10:38pm on March 29, 2011, Paul N. Goldstone said…
tick tock
At 6:54pm on February 19, 2011, Paul N. Goldstone said…

Here it is: 

Next time you want to chicken out on a training session.

http://www.mytritraining.net/video/opening-scene-in-apocalypse

At 1:57am on January 27, 2011, Paul N. Goldstone said…

I just shared your queens half on f-book.

Did you ? there is a facebook option next to 'share'.

Kate commented. Yippeee Nora.

At 8:32pm on January 23, 2011, Paul N. Goldstone said…
WAY TO GO NORA. FIRE ME UP !!
At 9:05am on October 18, 2010, Joe H said…
paul's the man. congrats on a great run
At 9:02pm on October 17, 2010, Paul N. Goldstone said…
Great run kid. You looked SCARY comfortable at that 9mm pace late. Inspiration right back. FIRED ME UP. Oh lookey here, it's pizza time.
At 7:13pm on October 17, 2010, Paul N. Goldstone said…
Read up.
http://www.mytritraining.net/group/eatingrightforthelongrunnutrition/forum/topics/calories-during-runs
At 7:22pm on September 19, 2010, Paul N. Goldstone said…
http://www.mytritraining.net/forum/topics/how-was-you-philly-half
At 8:35pm on September 12, 2010, Paul N. Goldstone said…
Throw a few pics up here goober. :)
 
 
 

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