Jeff Bauer's Page

Whats up MyTri folks.  Hopefully everybody is well into their training plans for the year and having fun.  For me, i am training for my first 140.6 and things are goin pretty well.  In early March, i locked up the brakes and wound up with a dislocated shoulder which sidelined me (sort of) for a week or two.  as i mounted my comeback, i was struck with gratitude for the ability just to participate.  over the past few years, i have joined with Paul in fundraising for the MS society through his…

Looks like ETA coach open water swims start next Saturday at lake ockinickon. Supposed to be a big upgrade from sludgy lake Wenonah. He has a fb page setup with details. I'll definitely be making it down there..

anybody thinking about an Endurance Nation training plan can use Coupon Number: ThanksJeffrey12282011 for $25 bucks off. good for 30 days.

This year i wanted to see how i'd handle a few 70.3's so registered for diamondman on 9/11 and IM poconos on 10/2.  My goal for diamondman was to better my times from last year and from eagleman in June.  The goal for poconos was to finish and have fun.

Diamondman

I trained for this one like my "A" race and went in feeling pretty good. Everyone was worried about flooding since apparently we now live in a subtropical rainforest.  There was no significant impact on the…

theres no better way to kick off a 70.3 than waking up in a dingy hotel room at 4:50am with paul goldstone. we drove down on saturday for the pre-race registration and bike racking, and got in a little ride, run, and swim at the venue.  the water was a little bit choppy saturday but my nerves were calmed by getting in there before the race start.  i had been nervous about a no-wetsuit 1.2 in the river but felt confident after getting out there.  its more like a bay than a river and, if there…