Karma V.T.P. (Virtual Training Partners)
Information
A group for members looking for motivational support via accountability and support of training partners.
Website: http://www.mytritraining.net
Location: Where and whenever you are.
Members: 11
Latest Activity: Jul 14, 2011
Discussion Forum
8 week update
Started by Paul N. Goldstone Feb 15, 2011.
my new plan 1 Reply
Started by karen. Last reply by Paul N. Goldstone Dec 23, 2009.
Treaining
Started by Paul N. Goldstone Sep 3, 2009.
Comment Wall
Comment
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Comment by Joe H on February 7, 2011 at 3:03pm
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did 30 minutes at lunch today in shorts! ya hear me real shorts! so thrilled to run in the sun!
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Comment by Paul N. Goldstone on February 7, 2011 at 2:17pm -
Outdoor 2 hr run,,, here i come :)
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think I picked my A race for 2011 just gotta get the race calendar cleared by the boss
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Comment by Paul N. Goldstone on November 30, 2010 at 7:11pm
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Prepping my system via cleanse for base building start on Dec 13.
LOVE me some base building, nice + easy w/ quick results.
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hmmm
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ok fall is here and my motivation is done. anyone want to kick me int he ass?
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Comment by Paul N. Goldstone on December 22, 2009 at 6:32pm
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60 mins on the bike trainer tonight. Heat on high, sweating it out. Anyone else getting it in ? Hoorahh.
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Comment by Paul N. Goldstone on December 14, 2009 at 11:02pm
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Nothing quite like a spontaneous rolling hill run on a crisp cool night to put you back in check. Aaaah
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Comment by Paul N. Goldstone on December 5, 2009 at 6:17pm
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quick little 15 mn ez hilly jog at Red Rock canyon NV, Awe inspiring venue. Legs all tweaked up for tomorrow.
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Comment by Paul N. Goldstone on December 1, 2009 at 5:12pm
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Tapering for las vegas half marathon this Sunday, ankles are a little tender so:
Swim 1000 + a light weight session.
Hydrating, start endurolytes tomorrow.
Mever been to Las Vegasm should be a good expo.
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