Eating right for the long run. NUTRITION Discussions (6)
| Discussions | Replies | Latest Activity |
|---|---|---|
 Is Gluten Making Us Fat?Very informative article re: Gluten. Shared by Amy Marguloies R.D. http://health.msn.com/healthy-living/articlepage.aspx?cp-documentid=1… Started by Paul N. Goldstone |
0 | Mar 11, 2011 |
8 weeks in.Check up:Here is an 8 week check up on the effects of eating right and Iron-training. Week 8 summary. target wt … Started by Paul N. Goldstone |
5 |
Feb 15, 2011 Reply by Paul N. Goldstone |
Nutrition down the home stretch.It's that time when many of us are in the home stretch of training for our target marathon or iron-distance event, thus, it is time for jus… Started by Paul N. Goldstone |
0 | Oct 21, 2010 |
 Calories During RunsHi all! I'm in my marathon training and up to 16 miles now. I do everything right before but just like my structured training schedule, I n… Started by Ruth Furman |
6 |
Oct 11, 2010 Reply by Ruth Furman |
Nutritional Etch-a-sketch timeLet's get started. As you might have heard, i am registered for IMLP 2011. In an effort to display the benefits of eating properly accord… Started by Paul N. Goldstone |
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Aug 16, 2010 Reply by Paul N. Goldstone |
Nutrition pre- and during long runsHi all! I'm down significant lbs over the last 14 months and I'm working on losing a bit more. I find the typical strategy for long runs is… Started by Ruth Furman |
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Jan 13, 2010 Reply by joanna chodorowska |
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