Team TRIumph

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Comment by Brian Zobel on March 1, 2010 at 9:11pm

TRI 101 16 week training Program

Team TRIumph is please to offer its members a 16 week “TRI 101” training program to help you learn and train for your First Sprint Distance Triathlon or improve in your
next race. No prior Triathlon experience is necessary! This program will be run by USA Triathlon certified coaches from ETA Coach a locally based endurance coaching
company. Both coaches are also Team TRIumph members. The program will start with indoor classroom clinics then move to outdoor clinics as the weather warms. With
program’s target races being the:
Lake Lenape Triathlon NJ (July 10th) and
Philadelphia Women’s Triathlon (July 11th)
Program fee: $100 (members only) Which includes -
16 week training Plan
Access to program coaches via special section on Team TRIumph message board
Two Classroom Clinics
Monday March 22nd - 6:30pm Intro to Program, Basic Gear, TRI Lifestyle and more
(Keswick Cycle, Cherry Hill -15% off purchases that evening)
Monday April 12th - "Self Testing – Pacing- Training nutrition"
(Location to be announced)
Outdoor Clinics (single sessions)
1. Saturday April 24th – 7:30am "Bike Basics and Brick workouts"
(Shawnee H.S. – biking and running - XC course)
2. Thursday May 20th – 6:00-8pm "OWS and Transitions" at CGI OWS
(Wenonah Lake , Wenonah N.J. )
3. Saturday June 26th – 7:30am "Transition and Race Day Planning"
(Shawnee H.S – biking - Chatsworth Rd )
*If you are not a member of USAT, a $10 one-day license fee applies to each of these events. To join USAT and avoid these fees, go to www.usatriathlon.org

Not already a Team TRIumph member, no worry! Go to the membership page which has the Lin-Mark link.
Registration for the TRI 101 Program is at: Lin-Mark
ETA Coach is a locally based endurance coaching company that is dedicated to helping clients of all abilities achieve excellence in endurance athletics and nutrition,
through the application of the latest validated and research based training methods.

Comment by Brian Zobel on January 28, 2010 at 12:05pm

Check out some old TT pics on my page!

Comment by Brian Zobel on January 28, 2010 at 12:03pm

Okay Guys this is the site I've been talking about!
Paul will have is setup at the expo for members to see and hopefully we can work towards getting a private group for TT members which would take our present web and message board to level of more options with the pics and videos and features offered like facebook!
See yas Sunday at the expo!